TBD

OCTOBER 23rd class is canceled!!

What

An outside group workout class that will use a combination of plyometrics, strength, cardio, and agility to elevate your heart rate while taking in the lovely views.

When

TBD

Who

Anyone! This is an advanced beginner class. Modifications will be shown if needed.

Must be cleared by a doctor for exercise.

What to bring

• Water

• Towel

• Yoga Mat (optional, if you don’t mind the grass)

• Band with handles

Pricing

$20 per class for drop in.

Pay the full 6 weeks at a discounted rate for $110.

Payment can be made on Venmo to @Kristiana-Jarquin-Moreland

Where

In Riverside Park South. Off of West 66th St.

Meet by a big grassy lawn by the river 5 minutes before class time (just in case we need to move the class nearby).

*If it is raining, we will meet under the highway by the new basketball courts.